Guide to natural skin

How to Have Natural Clear Skin

     Having naturally clear skin is the desire of almost everyone. How to achieve that clear natural skin is another question. We want to look at the different ways that we can have that nice clean skin without spending a fortune. We also want to take care of our skin with the least amount of chemicals. Trying to say with natural organic types of cleansers and moisturizers is the best way to keep our skin clean and clear.

     A few of these ideas that we are going to put forth may seem like they have nothing to do with your skin but trust us, our bodies are amazing things and very interconnected.  You might want to visit Your Health for some more tips on clear skin.

     Let's begin by looking at your sleep habits. We've all heard as a joke about needing our beauty sleep. Well, this isn't just a joke. You really do need your beauty sleep. During your sleep your body goes about renewing and repairing your cells. This will naturally lead to a better and healthier complexion.

     You should also make sure to change your pillow case regularly to avoid the dirt and oils that can accumulate on them while you sleep.

     Pull your hair away from your face while you are sleeping. You want to keep your face as clean as possible.

     Don't forget to remove your makeup before you go to bed and wash your face with a gentle cleanser and warm water. Don't use loofahs or washcloths to scrub your skin, just a gentle cleansing.

sleep creates clear skin
      Drink plenty of water. I know, I know, you've heard this before, but are you actually doing it?  Just think about it logically, your body uses water to flush out all of the toxins and to refresh your body. One rule of thumb is to see how clear your urine is when you go to the bathroom.  The clearer your urine, the better.

     Keep an eye on your acne. Acne can be a real problem to have clear skin. Try some natural spot treatments to control minor acne outbursts. Take some honey , add enough cinnamon to make a paste, add a dash of nutmeg and use this as a spot treatment.  Leave on for a couple hours while you are relaxing at home. You can also try a small dab of tea tree oil. It is a natural antiseptic and antifungal treatment. It has been found to be as effective as 5% benzoyl peroxide. The website Your Health has more ideas on home treatment of acne.

honey as a natural cleanser

     Honey as a natural cleanser. Believe it or not, honey is a great natural cleanser. It is very gentle to your skin but also has the ability to gently remove dirt and impurities without removing the natural oils necessary for great skin.

     You want to use raw honey and not the processed type you find at the local supermarket. Manuka honey is the best but if it is raw, unfiltered, or unpasteurized it is the right stuff. You will be able to find it at your local organic or natural food store.

    Raw honey actually has natural antibacterial and pro biotic properties that will help you keep clear skin. To wash your face, take about a half teaspoon of raw honey and add just a bit of water to make it the right consistency. Smooth it on your face and then rinse off with warm water.




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